5 Tips for Healthy Hair

There are several ways to improve and maintain our hair.

Our hair's response to products and treatments depends on what's going on within our bodies.

If you desire a good haircut or other hair treatment without damage.

Love+roots is a good salon. Our top five hair care tips are below.

Protein is essential for healthy hair. Depending on age and activity, we need a variety of protein-rich meals. Your doctor can assess protein needs.

Overwashing drys and dulls hair. Based on scalp oil production, the American Academy of Dermatology recommends shampooing. Having an oily scalp may require daily hair washing. Wash dry hair less often and follow its appearance.

Conditioning after washing is necessary, but poor application can leave hair oily and limp. Conditioner softens the hair cuticle. Apply conditioner to the tips, not the roots. Conditioner protects scalp hair from looking greasy and dull.

Brushing wet hair causes it to stretch and break. After shampooing, towel dry and let dry for 30 minutes. Comb your hair gently with a wide-toothed comb or Tangle Teezer. Natural bristles in Rock and Ruddle combs and brushes evenly disperse hair oils without pressing on the scalp.

Avoid damaging hair by over-straightening, curling, or blow-drying. Before straightening or curling, dry your hair. Many companies make heat-protecting sprays for styling. Avoid blow-drying wet hair.


Cheese and spice lovers will appreciate this vegetarian pizza.